Don't turn into a couch potato
This #coronavirus is really kicking our butts.
Most of us have never been stuck at home for so long.
We all have ways to use the extra time on our hands.
We catch up on reading and watching movies we never had time for, we clean, we cook, spend quality time together. But we need some exercise.
The gyms are closed and it's not a good idea to attend social gatherings, so what could we do?
Because I was born with two left feet (not literally) I can't do complicated dance moves or high impact exercises. But there are hundreds of low impact, fun exercise videos on YouTube.
Try a few. It will make you feel good, promise!
I love this song and the dance moves are easy to learn
The 80s had the best dance music
This Tai Chi series is easy to follow and very relaxing
But if you like to dance, this video is one of my favorites too
Post the links to your favorite exercise videos in comments.
Have fun and stay healthy!
Erika M Szabo
Author of urban fantasy, magical realism novels and children's books,
READ MY PAGES