The symptoms, our body’s signals of diseases and conditions, are fascinating. This book contains unusual symptoms, strange food cravings, vitamin deficiency and overdose symptoms. Also a list of foods that keeps your body healthy as well as easy, whole body detoxification methods. The main purpose of this book is to urge you to pay attention to the signals that your body is sending you.
When I was a child, I often craved sweets. But, when I asked my mother if I can have a candy bar, she gave me a bowl of fruit salad with nuts and raisins, or to my utter disappointment, spinach. She knew by instinct, or rather experience, that my body didn’t need empty calories. What I needed was chromium, phosphor and sulfur from certain foods. After I entered nursing school, I started experimenting with the interpretation of my body’s signals, and I’ve noticed a few things, which were very interesting.